Weigh In record (no journal entry) for 15 June 2012
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209.6 lb
Lost so far: 66.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1928 kcal
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Fat: 16.44g | Prot: 101.98g | Carb: 250.99g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Organic Unsweetened Almond Milk, Lucky Charms. Dinner: Corona Light, Yukon Gold Potatoes, Kirkland Signature Boneless Skinless Chicken Breast,, Thai Satay Dressing, Sauce & Marinade, Red Tomatoes, Radishes, Celery, Baby Carrots, Cos or Romaine Lettuce. Snacks/Other: Watermelon, Rum. more...
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gaining 12.6 lb a week
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