donnahicks's Journal, 07 March 2018

292.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 37.62g | Prot: 14.72g | Carb: 199.59g.   Breakfast: Great Value French Vanilla Coffee Creamer, Coffee, Blueberries, Dole Bananas, Wal-Mart Fresh Pineapple, Kraft Cool Whip Lite. Lunch: Kraft Mayo, Denny's Sliced Tomatoes (3 Slices), Wonder Wheat Sandwich Bread. more...

3894 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...