Weigh In record (no journal entry) for 15 June 2012
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195.0 lb
Lost so far: 39.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1606 kcal
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Fat: 35.01g | Prot: 69.01g | Carb: 269.36g.
Breakfast: Frigo string cheese, Banana, Plum, Orange Juice, Peach. Lunch: Yellow mustard, Onion, black olives, subway turkey. Dinner: kraft macaroni and cheese. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut. more...
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losing 3.5 lb a week
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dbargatz's weight history
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