Weigh In record (no journal entry) for 15 June 2012
|
160.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2012:
|
1817 kcal
|
Fat: 64.84g | Prot: 60.67g | Carb: 224.97g.
Lunch: Chicken Burgers, Iceberg Garden, Mango Chipotle Dressing. Dinner: Sidekicks Creamy Bacon Carbonara, Green Peas, Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Cran/Blue Bran Muffins, Waffle Cones, Dutch Choc Frozen Yogurt, Multi Grain Cheesy Cheddar. more...
|
|
2168 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kheinrichs's weight history
|