Weigh In record (no journal entry) for 26 April 2010
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116.6 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1859 kcal
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Fat: 37.13g | Prot: 68.30g | Carb: 323.99g.
Breakfast: Instant Oatmeal - High Fiber Wild Berry, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Light Cheese Heads String Cheese Sticks. Lunch: Au'some Fruit Juice Nuggets, Luna Bar - Chocolate Peppermint Stick. Dinner: Italian Bread, Green Beans, Chili Con Carne with Beans. Snacks/Other: Honeycomb, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Chewy Bars - Oats & Apple Streusel. more...
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1924 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Driving - 1 hour, Desk Work - 6 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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gaining 1.4 lb a week
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