Weigh In record (no journal entry) for 15 June 2012
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206.2 lb
Lost so far: 43.8 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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570 kcal
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Fat: 4.60g | Prot: 22.94g | Carb: 110.86g.
Breakfast: lucky charms. Lunch: hot dog bun, ballpark turkey. Snacks/Other: dreyer's fruit bar. more...
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losing 7.0 lb a week
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