Weigh In record (no journal entry) for 07 March 2018
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202.8 lb
Lost so far: 15.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1140 kcal
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Fat: 44.00g | Prot: 31.00g | Carb: 158.00g.
Lunch: Progresso Chicken & Wild Rice Soup, Kraft Natural Mozzarella String Cheese. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Andy Capp's Hot Fries. more...
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losing 4.2 lb a week
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