Weigh In record (no journal entry) for 07 March 2018
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237.2 lb
Lost so far: 80.2 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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569 kcal
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Fat: 41.86g | Prot: 33.61g | Carb: 17.32g.
Breakfast: Queijo Mozzarella, Tirol Requeijão Cremoso Light, Pão de Linhaça II. Lunch: Espinafre Cozido (de Espinafre Fresco), Ovo Mexido. more...
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losing 9.3 lb a week
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Samanta Rodrigues's weight history
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