First 10 lbs are gone 🎉🎉🎉 50 to go
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1487 kcal
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Fat: 101.52g | Prot: 67.98g | Carb: 80.07g.
Breakfast: Cracker Barrel Sharp Cheddar Cheese Slices, Great Value 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Sports Research MCT Oil. Lunch: Tim Hortons Lemon Blueberry Greek Yogurt Muffin, Hatfield Bacon. Dinner: Garlic, Young Green Onions, Kikkoman Soy Sauce, Great Value Unsalted Sweet Cream Butter Sticks, Jennie-O Ground Turkey 85/15. Snacks/Other: Bananas, Crystal Farms Extra Sharp White Cheddar Cheese, Celery, Cucumber. more...
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2470 kcal
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Activities & Exercise:
Kickboxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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Comments
FANTASTIC DROP!!!! you go with your bad self...just look at that smile:)
07 Mar 18 by member: maxie4
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07 Mar 18 by member: lilpurplebug
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