gatorkeith's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 June 2012:
1679 kcal Fat: 74.24g | Prot: 172.10g | Carb: 95.63g.   Breakfast: 100% Pure Coconut Water, Agave Nectar Organic, blueberry, Coconut Milk, Bananas, hemp protein. Lunch: Butter, BRIANNA'S THE NEW AMERICAN Dressing, 100% Pure Olive Oil, kosher salt, onion, spinach, ahi tuna. Dinner: heinz organic ketchupo, montgomery inn, cola, pork chops, broccoli. Snacks/Other: Bing Cherries, york peppermint. more...

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