Weigh In record (no journal entry) for 07 March 2018
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117.9 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1342 kcal
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Fat: 29.16g | Prot: 94.15g | Carb: 179.76g.
Breakfast: Bell Plantation PB2 Chocolat, Mangues, Banane, Sojasun Yaourt Chocolat, Oeuf, Gerblé Son de Blé, Bjorg Son d'avoine Bio, Alpro Lait d'amande Original. Lunch: Fruistar Myrtilles Sauvages, Fruistar Fraises Entières, Old El Paso Sauce à Cuisiner Pour Fajitas, Ananas, Taillefine Recette au Fromage Blanc Saveur Coco, Patate Douce (sans la Peau, Cuite, Bouillie), Steak Haché 5%, Sucrine. Dinner: Picard Myrtilles Sauvages, Taillefine La Mousse au Fromage Blanc sur Fruits, Oignons, Petit Navire Thon Entier au Naturel, Courgette, Ratatouille Maison. Snacks/Other: Gerblé Chocolat Extra Noir Amande, Alpro Lait d'amande Original, Pommes Pink Lady. more...
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losing 10.8 lb a week
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