Weigh In record (no journal entry) for 15 June 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1129 kcal
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Fat: 47.39g | Prot: 97.29g | Carb: 70.95g.
Breakfast: Bananas. Lunch: Ranch Dressing, Golden Crinkles French Fried Potatoes, Fried Gator. Dinner: Ranch Dressing, Golden Crinkles French Fried Potatoes, Fried Gator. Snacks/Other: Sprite Zero (Can), Diet Sierra Mist. more...
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steady weight
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