Weigh In record (no journal entry) for 06 March 2018
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2018:
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1124 kcal
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Fat: 27.36g | Prot: 70.09g | Carb: 148.90g.
Breakfast: Bananas . Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Pei Wei Fortune Cookie, Pei Wei Chicken Fried Rice, bd's Mongolian Grill Pea Pods, Beef Stew. Snacks/Other: Snyder's of Hanover Honey Wheat Sticks. more...
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steady weight
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