Weigh In record (no journal entry) for 06 March 2018
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247.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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4794 kcal
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Fat: 266.78g | Prot: 179.65g | Carb: 429.50g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Costco Pepperoni Pizza. Dinner: 1% Fat Milk, Applebee's Sriracha Shrimp, Applebee's Quesadilla Burger, Applebee's Spinach & Artichoke Dip, Applebee's French Fries, Applebee's Mozzarella Sticks. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Tate's Bake Shop Chocolate Chip Cookies, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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losing 2.8 lb a week
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