Weigh In record (no journal entry) for 06 March 2018
|
378.8 lb
Lost so far: 78.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
1809 kcal
|
Fat: 127.68g | Prot: 127.41g | Carb: 29.50g.
Breakfast: McDonald's Folded Egg, McDonald's Sausage Patty, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Frigo Cheese Heads Original String Cheese, Margherita Genoa Salami. Dinner: Del Monte Cut Green Beans (Drained), Wal-Mart Boneless Skinless Chicken Breast, Land O'Lakes Spreadable Butter with Canola Oil. more...
|
losing 7.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michelle450to's weight history
|