Weigh In record (no journal entry) for 06 March 2018
|
238.5 lb
Lost so far: 78.9 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
239 kcal
|
Fat: 17.46g | Prot: 15.89g | Carb: 5.64g.
Lunch: Ovo Mexido, Espinafre Cozido (de Espinafre Fresco). more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samanta Rodrigues's weight history
|