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Damn. That scale wasn't wrong this morning. SoB!
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207.0 lb
Lost so far: 39.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1227 kcal
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Fat: 39.31g | Prot: 65.67g | Carb: 159.65g.
Breakfast: Lean Pockets Chicken Jalapeno & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Lunch: Healthy Choice Sweet Asian Potstickers. Dinner: Marzetti Simply 60 Red Wine Italian Vinaigrette, Kroger Rotisserie Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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steady weight
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