Weigh In record (no journal entry) for 06 March 2018
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119.2 lb
Lost so far: 20.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1851 kcal
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Fat: 45.99g | Prot: 68.38g | Carb: 317.62g.
Breakfast: Trader Joe's Unsweetened Instant Oatmeal , Celery, Papaya and Pineapple Smoothie, Hard-Boiled Egg, Organic Traditions Cold Milled Chia & Flax Seed Powder, Trader Joe's Organic Light String Cheese, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Trader Joe's Teeny Tiny Avocado, Potatoes (Flesh Without Skin, Without Salt, Boiled), Fresh Lime Juice, Broccoli (with Salt, Drained, Cooked, Boiled), Garden Salad, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Trader Joe's Classic Original Water Crackers, Quaker Rice Cakes - Caramel Corn. Snacks/Other: Mango, Blueberries, Bananas, Jell-O Strawberry Gelatin Dessert. more...
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gaining 4.2 lb a week
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