Weigh In record (no journal entry) for 14 June 2012
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188.5 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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723 kcal
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Fat: 16.80g | Prot: 57.67g | Carb: 84.85g.
Breakfast: English Muffin, Total 0% Greek Yogurt, Strawberry Jam. Lunch: Tortilla Corn Chips, Grilled Chicken (Skin Not Eaten), Corn Tortilla. more...
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steady weight
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