Weigh In record (no journal entry) for 05 March 2018
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293.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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1738 kcal
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Fat: 84.01g | Prot: 48.37g | Carb: 213.01g.
Breakfast: Kraft Cool Whip Lite, Strawberries, Blackberries, Banana, Great Value Frozen Blueberries, Wal-Mart Fresh Pineapple. Lunch: Ken's Steak House Italian With Garlic & Asiago Cheese Dressing, Lettuce Salad with Assorted Vegetables, Baby Spinach. Dinner: Taco Bell Chipotle Chicken Loaded Griller. more...
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4538 kcal
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Activities & Exercise:
Driving - 11 hours and 30 minutes, tread mill - 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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