Weigh In record (no journal entry) for 05 March 2018
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1585 kcal
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Fat: 93.19g | Prot: 75.47g | Carb: 114.60g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Countryside Creamery Half & Half, Green Mountain Coffee Breakfast Blend K-Cup, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Scrambled Egg. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Farm Rich Mozzarella Sticks, Tortilla. Dinner: Egg, Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Sausage Gravy. more...
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losing 35.0 lb a week
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Sakiewicz's weight history
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