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94.8
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95.9 lb
Lost so far: 11.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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136 kcal
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Fat: 5.49g | Prot: 11.86g | Carb: 9.70g.
Breakfast: Jumbo Poached Egg, Broccoli Flower Clusters, Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Lunch: Baby Zucchini, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Sweet Red Peppers. Snacks/Other: Diet Sierra Mist Cranberry Splash, Spicy Brown Mustard, Diet Decaf Espresso Soda, Diet Raspberry White Tea, Sugarless Gum with Xylitol, Snapple Beverage Group. more...
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1936 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 8 hours and 34 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, Sitting - 3 hours, Standing - 3 hours, Shower - 25 minutes, Washing dishes - 25 minutes, Exercise machine (moderate) - 36 minutes, crunches
- 30 minutes. more...
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losing 0.7 lb a week
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