Weigh In record (no journal entry) for 05 March 2018
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110.3 lb
Lost so far: 8.3 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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360 kcal
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Fat: 9.07g | Prot: 38.59g | Carb: 31.60g.
Breakfast: Oranges , Egg White , Egg. Lunch: Skinless Chicken Breast. more...
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losing 4.2 lb a week
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