| June 2022 |
| Fri 17th: |
776 *
|
65%
|
fat: 44.13g |
| |
protein: 88.39g |
| |
carbs: 1.16g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
1228 *
|
102%
|
fat: 70.50g |
| |
protein: 72.01g |
| |
carbs: 80.36g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
174 *
|
14%
|
fat: 17.64g |
| |
protein: 3.53g |
| |
carbs: 3.37g |
|
-
|
-
|
| Sun 19th: |
60 *
|
5%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| July 2021 |
| Thu 22nd: |
682 *
|
57%
|
fat: 44.05g |
| |
protein: 22.88g |
| |
carbs: 51.73g |
|
-
|
-
|
| May 2021 |
| Sun 2nd: |
382 *
|
32%
|
fat: 15.13g |
| |
protein: 57.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
1221 *
|
102%
|
fat: 83.44g |
| |
protein: 82.23g |
| |
carbs: 27.99g |
|
-
|
-
|
| Tue 16th: |
1012 *
|
84%
|
fat: 81.91g |
| |
protein: 49.37g |
| |
carbs: 20.16g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
352 *
|
29%
|
fat: 5.87g |
| |
protein: 19.50g |
| |
carbs: 57.21g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
268 *
|
22%
|
fat: 10.75g |
| |
protein: 16.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
687 *
|
57%
|
fat: 46.17g |
| |
protein: 39.01g |
| |
carbs: 26.06g |
|
-
|
-
|
| Tue 27th: |
610 *
|
51%
|
fat: 35.65g |
| |
protein: 39.39g |
| |
carbs: 32.55g |
|
-
|
-
|
| Mon 26th: |
443 *
|
37%
|
fat: 17.73g |
| |
protein: 47.89g |
| |
carbs: 23.69g |
|
-
|
-
|
| Wed 14th: |
72 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Mon 12th: |
450 *
|
38%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| September 2020 |
| Fri 4th: |
1214 *
|
101%
|
fat: 54.03g |
| |
protein: 46.82g |
| |
carbs: 132.55g |
|
-
|
-
|
| Wed 2nd: |
439 *
|
37%
|
fat: 29.67g |
| |
protein: 32.44g |
| |
carbs: 16.03g |
|
-
|
-
|
| Tue 1st: |
1030 *
|
86%
|
fat: 79.62g |
| |
protein: 61.28g |
| |
carbs: 13.89g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
784 *
|
65%
|
fat: 54.81g |
| |
protein: 54.39g |
| |
carbs: 16.95g |
|
-
|
-
|
| Sun 30th: |
2530 *
|
211%
|
fat: 39.71g |
| |
protein: 32.47g |
| |
carbs: 247.18g |
|
-
|
-
|
