Weigh In record (no journal entry) for 14 June 2012
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109.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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1466 kcal
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Fat: 52.41g | Prot: 40.56g | Carb: 223.54g.
Breakfast: Sugar Free Syrup, Old Fashioned Oatmeal, Dried Whole Sesame Seeds, Strawberries, raspberry, blueberry, Apples, Kretschmer Wheat Germ, Raisins. Lunch: trident, froot loops, soynuts, Lo-carb Monster Energy, banana. Dinner: Sugar Free Syrup, lettuce, mcdonald's balsamic vinaigrette, 14" Meat and Vegetable Pizza, white cheddar popcorn. Snacks/Other: hy-vee ice cream, Cinnamon Maple Roll(.41=1/3 roll), monster cookie, red raspberry preserves, 1/4=.345 maple glazed long john, orange, sunflower seed bread, cream cheese frosting, chocolate frosting. more...
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gaining 2.8 lb a week
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