markdodgehome's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
183.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2018:
726 kcal Fat: 23.88g | Prot: 74.08g | Carb: 69.66g.   Breakfast: Chiquita Banana. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup. Dinner: Tomatoes, Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts. more...
steady weight

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