Weigh In record (no journal entry) for 05 March 2018
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203.4 lb
Lost so far: 14.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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630 kcal
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Fat: 29.00g | Prot: 26.00g | Carb: 67.00g.
Breakfast: Betty Crocker Banana Bread. Lunch: Kraft Natural Mozzarella String Cheese, Amy's 3 Cheese & Kale Bake. more...
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losing 1.4 lb a week
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