Weigh In record (no journal entry) for 05 March 2018
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196.7 lb
Lost so far: 92.9 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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330 kcal
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Fat: 6.50g | Prot: 16.50g | Carb: 53.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Bare Naked Fruit & Nut Granola. Snacks/Other: Back to Nature Classic Granola. more...
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losing 1.9 lb a week
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verrygeri's weight history
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