verrygeri's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
196.7 lb Lost so far: 92.9 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2018:
330 kcal Fat: 6.50g | Prot: 16.50g | Carb: 53.00g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Bare Naked Fruit & Nut Granola. Snacks/Other: Back to Nature Classic Granola. more...
losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



verrygeri's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.