| May 2024 |
| Thu 2nd: |
268 *
|
18%
|
fat: 14.50g |
| |
protein: 17.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
585 *
|
39%
|
fat: 31.25g |
| |
protein: 62.00g |
| |
carbs: 17.50g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
346 *
|
23%
|
fat: 9.50g |
| |
protein: 44.00g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 18th: |
917 *
|
61%
|
fat: 26.44g |
| |
protein: 87.40g |
| |
carbs: 80.49g |
|
-
|
-
|
| Sun 17th: |
330 *
|
22%
|
fat: 7.00g |
| |
protein: 55.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 10th: |
230 *
|
15%
|
fat: 15.11g |
| |
protein: 15.65g |
| |
carbs: 9.63g |
|
-
|
-
|
| Mon 4th: |
545 *
|
36%
|
fat: 46.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Sun 3rd: |
501 *
|
33%
|
fat: 9.57g |
| |
protein: 74.09g |
| |
carbs: 32.84g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
239 *
|
16%
|
fat: 15.76g |
| |
protein: 10.24g |
| |
carbs: 14.43g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
401 *
|
27%
|
fat: 10.77g |
| |
protein: 58.71g |
| |
carbs: 20.85g |
|
-
|
-
|
| Sun 21st: |
301 *
|
20%
|
fat: 16.12g |
| |
protein: 20.27g |
| |
carbs: 23.25g |
|
-
|
-
|
| Fri 19th: |
280 *
|
19%
|
fat: 16.00g |
| |
protein: 20.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 8th: |
429 *
|
29%
|
fat: 7.18g |
| |
protein: 76.74g |
| |
carbs: 20.47g |
|
-
|
-
|
| Sat 6th: |
281 *
|
19%
|
fat: 5.07g |
| |
protein: 50.09g |
| |
carbs: 12.84g |
|
-
|
-
|
| Fri 5th: |
451 *
|
30%
|
fat: 16.11g |
| |
protein: 38.15g |
| |
carbs: 47.88g |
|
-
|
-
|
| Thu 4th: |
912 *
|
61%
|
fat: 31.14g |
| |
protein: 120.18g |
| |
carbs: 45.68g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
231 *
|
15%
|
fat: 12.12g |
| |
protein: 18.27g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 28th: |
497 *
|
33%
|
fat: 35.63g |
| |
protein: 40.87g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 27th: |
671 *
|
45%
|
fat: 38.34g |
| |
protein: 67.94g |
| |
carbs: 24.04g |
|
-
|
-
|
| Sun 17th: |
777 *
|
52%
|
fat: 34.71g |
| |
protein: 95.53g |
| |
carbs: 27.08g |
|
-
|
-
|
