Treasurehunter3754's Journal, 05 March 2018

172.4 lb Lost so far: 13.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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441 kcal

Fat: 27.41g | Prot: 37.22g | Carb: 10.50g.   Lunch: Cucumber, Chicken Parmesan. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2829 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 4 hours, Shopping - 30 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Housework - 3 hours. more...