Weigh In record (no journal entry) for 05 March 2018
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181.8 lb
Lost so far: 82.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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539 kcal
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Fat: 27.17g | Prot: 67.45g | Carb: 3.40g.
Lunch: Limão, Carne do Peito de Frango (Assado, Cozido). Dinner: Sadia Mussarela, Peito de Frango, Sadia Bacon em Cubos, Omelete, Alface. more...
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losing 3.9 lb a week
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rafaellaribeiro0's weight history
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