Weigh In record (no journal entry) for 14 June 2012
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191.8 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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684 kcal
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Fat: 13.36g | Prot: 23.56g | Carb: 119.28g.
Lunch: Vinegar , Mustard, Pepperjack Cheese, 6" Veggie Delite. Snacks/Other: Braeburn Apples. more...
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losing 8.4 lb a week
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