Monicadeardorff's Journal, 04 March 2018

120.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

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1338 kcal

Fat: 63.63g | Prot: 34.82g | Carb: 162.23g.   Breakfast: Mrs. Fields Butter Cookies, International Delight French Vanilla Coffee Creamer. Lunch: Great Value Almond Milk Vanilla Unsweetened , Lifeway Foods Kefir Smoothie, Chiquita Banana. Dinner: 14" Pepperoni Pizza, Trader Joe's Classic Greek Salad. more...

286 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Apple Health - 23 hours. more...