gneasachamasoin's Journal, 25 April 2010

195.0 lb Lost so far: 11.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

1403 kcal

Fat: 39.02g | Prot: 49.59g | Carb: 230.67g.   Breakfast: banana, milk, Granola - Montain Medley. Lunch: tombstone. Dinner: Granola - Montain Medley, banana, milk. Snacks/Other: banana. more...

2898 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 10 hours and 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours. more...