Weigh In record (no journal entry) for 03 March 2018
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112.2 lb
Lost so far: 6.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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353 kcal
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Fat: 8.94g | Prot: 33.19g | Carb: 36.60g.
Breakfast: Apples . Lunch: Chicken Breast. more...
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losing 4.9 lb a week
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