Weigh In record (no journal entry) for 03 March 2018
|
175.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2018:
|
509 kcal
|
Fat: 15.62g | Prot: 33.59g | Carb: 60.68g.
Breakfast: Jimmy Dean Delights - Turkey Sausage Breakfast Bowl, Minced Garlic, Coffee (Brewed From Grounds). Lunch: Galbani String Cheese, Jicama, Navels Oranges, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nflfun's weight history
|