Weigh In record (no journal entry) for 03 March 2018
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198.0 lb
Lost so far: 22.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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83 kcal
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Fat: 0.16g | Prot: 2.17g | Carb: 18.28g.
Breakfast: Red Potatoes (Flesh and Skin) . more...
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gaining 0.3 lb a week
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