Treasurehunter3754's Journal, 03 March 2018

174.4 lb Lost so far: 11.2 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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616 kcal

Fat: 35.57g | Prot: 52.20g | Carb: 23.94g.   Lunch: No Name Parmesan Crusted Chicken Breast, Cucumber (Peeled). Dinner: Meat Loaf Made with Beef. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2263 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 30 minutes, Desk Work - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...