alexalina88's Journal, 03 March 2018

202.2 lb Lost so far: 0 lb.    Still to go: 69.9 lb.    Diet followed 100%.

---

1365 kcal

Fat: 57.41g | Prot: 52.42g | Carb: 173.20g.   Breakfast: Egg, Egg White, 2% Fat Milk, Quick Vegetable Salad with Alexandra. Lunch: 365 Greek Yogurt Plain, Bananas. Dinner: Chocolate Muffin, Orange Juice. Snacks/Other: Almonds. more...

2690 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Desk Work - 6 hours, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...