Weigh In record (no journal entry) for 02 March 2018
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189.2 lb
Lost so far: 28.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1617 kcal
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Fat: 78.25g | Prot: 69.78g | Carb: 156.22g.
Breakfast: Aldi Kochschinken, Butter, Rührei, REWE Bäcker Brötchen . Lunch: Nestle Lion Mini, Griechischer Salat, Reis (Gekocht), Iglo Fischstäbchen, Camembert. more...
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losing 6.2 lb a week
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annabär23's weight history
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