Weigh In record (no journal entry) for 13 June 2012
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242.2 lb
Lost so far: 8.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1801 kcal
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Fat: 76.43g | Prot: 85.60g | Carb: 197.89g.
Breakfast: French Vanilla Coffee Creamer Cups, english muffin, bacon, egg, cheddar cheese, sugar in the raw, coffee. Lunch: Watermelon, lean cuisine sweet. Dinner: Moscato, Garlic Parmesan Wings, 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Mountain Trail Mix, crunch pak. more...
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losing 2.0 lb a week
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