Weigh In record (no journal entry) for 02 March 2018
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120.4 lb
Lost so far: 19.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1274 kcal
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Fat: 44.97g | Prot: 65.34g | Carb: 161.97g.
Breakfast: Celery, Papaya and Pineapple Smoothie, Trader Joe's Organic Light String Cheese, Organic Traditions Cold Milled Chia & Flax Seed Powder, Hard-Boiled Egg, Coffee (Dry Instant Powder), Brown Sugar. Lunch: Fresh Lime Juice, Trader Joe's Teeny Tiny Avocado, Garden Salad, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Trader Joe's Classic Original Water Crackers, Siberoni Chicken Pelmeni. Snacks/Other: Blueberries, Granny Smith Apples, Jell-O Strawberry Gelatin Dessert. more...
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gaining 7.0 lb a week
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