Weigh In record (no journal entry) for 06 February 2018
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216.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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985 kcal
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Fat: 40.14g | Prot: 63.23g | Carb: 91.84g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Instant Coffee (Dry Powder). Lunch: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Hellmann's Real Mayonnaise, Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat. Dinner: Kraft Speedy Chicken Stir-Fry. Snacks/Other: American Cheese. more...
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