Weigh In record (no journal entry) for 13 June 2012
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1009 kcal
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Fat: 11.19g | Prot: 46.36g | Carb: 188.22g.
Breakfast: Chocolate Hot Wheat, Organic Fat Free Milk. Lunch: Krave Double Chocolate Cereal, Milk (Nonfat) , Bananas . Snacks/Other: Bananas, Krave Double Chocolate Cereal, Milk (Nonfat) , Deli Shaved Oven Roasted Turkey Breast. more...
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steady weight
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