johnnelson1's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
184.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
1678 kcal Fat: 66.85g | Prot: 43.16g | Carb: 224.41g.   Breakfast: Kirkland Signature American Cheese Slices, Breadsmith Raisin Walnut Russian Rye Bread, Sunkist Cara Cara the Power Orange, Orange Juice. Lunch: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Dinner: Hannaford Flatbread Pepperoni Pizza. more...
gaining 2.1 lb a week

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