Treasurehunter3754's Journal, 02 March 2018

175.8 lb Lost so far: 9.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

---

568 kcal

Fat: 32.38g | Prot: 45.75g | Carb: 23.30g.   Lunch: Meat Loaf Made with Beef, Cauliflower. Dinner: Chicken Parmesan. Snacks/Other: Cabot Extra Sharp White Cheddar Cheese. more...

2692 kcal

Activities & Exercise: Cleaning - 1 hour, Sitting - 2 hours, Desk Work - 2 hours, Shopping - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours, Cooking - 30 minutes. more...