Weigh In record (no journal entry) for 02 March 2018
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112.9 lb
Lost so far: 5.7 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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318 kcal
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Fat: 10.47g | Prot: 35.68g | Carb: 22.03g.
Breakfast: Egg, Egg White , Honeycrisp Apples. Lunch: Strawberries , Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 4.9 lb a week
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