Weigh In record (no journal entry) for 02 March 2018
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191.1 lb
Lost so far: 8.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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770 kcal
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Fat: 44.82g | Prot: 28.65g | Carb: 62.40g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Philadelphia Cream Cheese Original, Kibe Frito, Pão Francês, Forno de Minas Pão de Queijo Tradicional. more...
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losing 4.6 lb a week
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