Weigh In record (no journal entry) for 02 March 2018
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186.3 lb
Lost so far: 23.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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369 kcal
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Fat: 16.58g | Prot: 21.59g | Carb: 35.79g.
Breakfast: Banano, Huevo Cocido, Tomates, Café Colado. more...
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losing 1.5 lb a week
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