Weigh In record (no journal entry) for 02 March 2018
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183.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2018:
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934 kcal
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Fat: 13.09g | Prot: 56.17g | Carb: 161.89g.
Breakfast: Chiquita Banana. Lunch: Danamark Fontina Cheese, Barilla Angel Hair Pasta, Broccoli , Skinless Chicken Breast. Dinner: Strawberries, 1% Fat Milk, Kellogg's Raisin Bran. Snacks/Other: Trader Joe's Dried Apricots. more...
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steady weight
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markdodgehome's weight history
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